Did you know our bones are the foundation of our longevity? After 40, especially for women, bone density can decrease by up to 60%, making it much harder to reverse bone loss as we age. But there are natural ways to strengthen and protect your bones. Join Jummee Park and Dr. Laura Kelly for a special gathering to celebrate the launch of their new book: The Healthy Bones Plant-Based Nutrition Plan and Cookbook!
This exciting event includes a brunch and lecture where attendees will learn how to care for their bones using plant-based nutrition. Dr. Kelly will share powerful insights into bone health, while Jummee offers personal stories and simple, balanced cooking tips to help you create nutritious meals. Attendees will get a behind-the-scenes look at the book’s creation and discover how plant-based eating can support bone health and overall vitality. Join the event for loads of helpful health info, fun raffles, and a chance to win longevity-boosting goodies!
Book Launch Free Lecture
Bone Health Nutrition Lecture and Q/A
Thursday, October 24, 5-7pm
Topanga Library Meeting Room
122 N Topanga Canyon Blvd, Topanga, CA 90290
Book Launch Brunch and Q/A
Sunday, October 27, 11am-2pm
Topanga, CA
(RSVP for address)
RSVP Link: https://partiful.com/e/q3aDIyRdQmb6hDs0KS3s
