Connected + Disconnected
We live in a technological age where we are, at once, paradoxically, both the most connected and the most disconnected we’ve ever been. I can immediately do a video chat with a loved one on the other side of...
The Magic of Gratitude
Tis the month when we are seeing the word “grateful” and “gratitude” all over the place. From grocery shopping bags to t-shirts, and to, of course, Thanksgiving dinners. In the world of personal development and spiritually inclined influencers, gratitude...
The Pros and Cons of Expansion
Once your consciousness expands to include new information, you cannot unknow it. This data is now stored inside you forever. I was born in the Seychelles Islands and lived there until I was 9 years old. My childhood was...
Quick Simple Tips to Be a Great Listener
We are living in interesting times. These past several years have been incredibly challenging tests for many, many people. So, first of all, please take a moment to just congratulate yourself for making it through everything you’ve gone through...
Are You a Writer Who Doesn’t Write?
“Are you a writer who doesn’t write, a painter who doesn’t paint, an entrepreneur who never starts a venture? Then you know what resistance is.” This is one of my favorite quotes from The War of Art by Steven...
The Secret to Feeling Worthy
Many years ago, as I sat in classes for my Masters in Spiritual Psychology at the University of Santa Monica, I would listen to other students share about their trials and tribulations. This amazing program was all about experiential...
Love Me Like This, Please.
Even though the concept of the “Love Languages” is known by quite a lot of people these days, it’s amazing how often this comes up between couples, friends, and family members—most people are not receiving love in the way...
Creating Your Reality
This whole concept of “You create your own reality” has become quite mainstream as a phrase people use. But do you know what this actually entails? What does this even mean – I create my own reality?? Let’s entertain,...
The Jester and the King
it’s time to write, said the king. i can’t find my favorite pen, i said. this isn’t the right chair. i don’t have enough time. make the time, said the king. sit on the floor. use the ink of...
A New Take on How to Be More Confident
The topic of confidence comes up a lot in my private sessions. It’s like sex and money—everyone wants more of it. I felt inspired to write this after a session with my favorite client today (they’re all my favorites,...
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