How to Hold Sacred Space and Honor Someone’s Process
If you’re not yet familiar with the term “holding space,” it means to support someone as they move through an emotionally challenging experience—ideally, allowing them…
What it Really Means to Be a Spiritual Warrior
These days, the terms ‘love and light’ get thrown around like cutesy little cosmic frisbees. Being ‘spiritual’ is the new ‘cool.’ Self-help jargon has become…
How to Love Mercury When it’s in Retrograde.
Here are some laymen’s thoughts about Mercury Retrograde from someone who isn’t an astrologer. Just like Venus is the planet that represents romantic love and…
A Simple Remedy for Speedy Tech Lives
Never before have we experienced such speed—such technology—as we are now on this planet. In tandem with this, we also seem to be experiencing epidemics…
The Gifts of 2020
Holy Moly! We have survived 2020! We all know 2020 was a life-changing year. And I’m sure it’s safe to say that many people are…
15 Tactics on How to Be More Confident
One of the toughest things is having to act confident when you’re not feeling that way. Confidence is not about how much money you have,…
Self Love = Chocolate???
Let’s talk about self love and self care. These are big buzz words in the spiritual and personal development world these days. But what do…
Structure + Flow
We’ve all heard the term “work and life balance” before. This phrase exists because there’s usually a lack of balance in the work and home…
